How I Helped My Baby Sleep Through the Night
With Techniques that Reduced Pent-up Anxiety and Restored Calm
Created by pediatric psychologist Mary-Ann Schuler, who is a mother of two, the program provides guidelines and specific strategies aimed at establishing healthy sleeping habits for any child, no matter how stubborn or active he or she is. Baby Sleep Miracle is a complete guide designed to show you easy-to-follow techniques that help get your baby to sleep in a fast and efficient way.
What You'll Learn:
# Why you should never nurse or rock your toddler to sleep—and what to do instead.
# The secret of refilling your child’s love tank and keeping him off breakdown lane for good.
# How to release your child’s built-up anxiety in 5 minutes flat.
# The 7 steps to putting any baby to sleep—even if she’s cranky or clingy and everything else has failed.
# The California Institute of Technology’s surprising trick to boost your child’s sleep at any age.
And the Best Part? Do it without:
Making Him Cry Himself to Sleep
Feeding Him at All Hours of the Night